JOURNALLING
WRITE IT DOWN, LET IT OUT...
To me journalling is so much more than just a diary, or pen on a blank page... to me, it's a hugely cathartic process, and it's as messy, chaotic, and beautiful as my creative mind.
​
Having studied art for so many years, it took awhile to get into journalling/ sketchbook work, because to me, 'sketchbooks' were synonymous with work/ having to fill a book, for research, something that was going to be assessed... not a place for free speech and self-discovery (though actually tbh in my final year at uni, that's exactly what I was determined to make mine!).
​
Journalling to me now, is a mindful practice, an outlet, and my project-planner... it's my everything!! I now run journalling workshops and events & try to spread the joy of journalling as much as I can.
​
​
I have all kinds of wellbeing tools to support my journalling process - because you can't always be naturally inspired, can you?! Sometimes you need a little help, or a nudge in the right direction - which questions to ask yourself, or what to dig deeper into... and some support for once you get there.
​
I'm talking affirmation cards, oracle cards, essential oils, poetry books, snacks (yes, snacks), plants, songs, Pinterest boards, Instagram feed, stickers, crystals, all sorts of things.
COME PLAY IN THE STUDIO
- Sat, Mar 15Mar 15, 2025, 10:00 AM – 2:00 PMTorquay, Solsbro Rd, Torquay TQ2 6PF, UK
- Date and time is TBDDate and time is TBDTorquay, Solsbro Rd, Torquay TQ2 6PF, UK
Shop journalling supplies, handouts & wellbeing tools: